Food, Nutrition and Hygiene (B.Com)

Co-curricular course on balanced diet, nutrients, food safety and personal hygiene.

6 महीनेअवधि 5Chapters26टॉपिक

अभी पूछताछ करें

सिलेबस · पाठ्यक्रम

Download PDF

01Unit 1: Food and Nutrition Basics 5 टॉपिक

Food, nutrition and nutrients
Functions of food
Food groups
Balanced diet and My Plate
Dietary guidelines for Indians

02Unit 2: Nutrients 6 टॉपिक

Carbohydrates and dietary fibre
Proteins
Fats
Vitamins: sources and deficiency diseases
Minerals: iron, calcium and iodine
Water and energy values of food

03Unit 3: Nutrition through the Life Cycle and Malnutrition 5 टॉपिक

Needs of infants, children and adolescents
Nutrition in pregnancy and old age
Under-nutrition: PEM and anaemia
Over-nutrition and obesity, BMI
Nutrition programmes: ICDS, PM POSHAN, POSHAN Abhiyaan

04Unit 4: Food Safety 5 टॉपिक

Food spoilage and its causes
Food preservation methods
Food adulteration and simple tests
Food-borne illness
FSSAI and food labels

05Unit 5: Personal Hygiene and Health 5 टॉपिक

Personal hygiene and hand washing
Kitchen and food handling hygiene
Safe drinking water
Water-borne diseases
Sanitation and lifestyle diseases

परिचय

आप यह कर पाएँगे

Explain food, nutrition, food groups and the meaning of a balanced diet
State the sources, functions and deficiency diseases of major nutrients
Describe nutritional needs at different stages of life and common forms of malnutrition
Explain food spoilage, adulteration, preservation and food safety standards
Follow good personal hygiene and sanitation practices to prevent common diseases

यह किसके लिए है

B.Com students (General and Accounting & Taxation streams) of Semester 1 under the UP State Universities NEP 2020 syllabus
Students of all streams taking the qualifying co-curricular course of Semester 1

आपको क्या चाहिए

No special background needed

सवाल

Is this a qualifying paper?

In most UP state universities co-curricular courses are qualifying papers that must be passed; we prepare short notes and MCQ practice for them.

Does it give medical advice?

No. It gives basic awareness of nutrition and hygiene; for any illness, consult a doctor.

Which syllabus does the course follow?

It follows the UP State Universities NEP 2020 common minimum syllabus for B.Com. Where your own university's syllabus differs, the centre teaches as per your university syllabus and papers.